Jenn: Claudia sent us the link. Wishing you the best...keep up the good work. Suggestion...Fran and I are big on frozen turkey burgers (Costco)..1/3 lb =200 cal, 50 from fat. Trick is to find a lo cal way to "dress" it. Grey poupon mustard, loc cal barbecue sauce, lettuce tomato, pickles.
I've had the amazing opportunity to appear on the Dr. Oz show and get some very needed support to help me lose weight and help me be around for the long term for my husband and two adorable children. Comments are welcome - please be kind!!
Jenn: Claudia sent us the link. Wishing you the best...keep up the good work. Suggestion...Fran and I are big on frozen turkey burgers (Costco)..1/3 lb =200 cal, 50 from fat. Trick is to find a lo cal way to "dress" it. Grey poupon mustard, loc cal barbecue sauce, lettuce tomato, pickles.
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