It's hard when you are invited to a dinner birthday party and there aren't any choices of what to eat. So tonight I ate about 1/2 cup of white rice, a couple of pieces of short ribs (but made without any sauce), and a little bit of rice pudding. It would have been impolite not to eat at least something, and it would have also been rude for me not to go at all. The problem is that once I start eating something I'm not supposed to it's hard to stop, especially when there's more sitting in front of me.
Two good days of steps, hitting more than 5500 yesterday and Tuesday. Argh, but today I worked from home and didn't even hit 3000. It's the same problem on the weekends. You'd think I could use the extra, more flexible time to work in more walking/moving, but it's seeming to be easier to walk around my office building three or four times a day for ten minutes than it is to motivate here at home.