These are the times that make it difficult to plug on through. I only lost two pounds this week. I know, I know, over time, it's okay, and two pounds a week would be a good, sustainable, steady weight loss. It just all still feels hard and like I'm continually working at this and that doesn't feel like enough to show for it. I think it really does come down to the exercise though. I didn't hit my step numbers except one day last week. This is my focus for the week, to really work to hit 5000 every day. Course I am only at 4400 right now and it's almost time for bed.
I think I'm also just feeling bored with it all. It's no where near as interesting as eating a wide variety of sugary foods. Of course, I feel better longer term than I do if I went back to donuts, short term too, since I always was so self-condemning after eating something crappy.
Nice suggestion from Laura about finding a good book on tape to make the walking more interesting. Am open to any suggestions - needs to be good to listen to in 15-20 minute increments and keep me wanting more.